Tag Archive | primal

Unexpected Roadblock

     One of the reasons we chose to begin our original paleo/primal dietary journey stemmed from the fact that our oldest son had tested as allergic to wheat, oats and mildly to dairy. During our first few months, his food allergy symptoms diminished and we thought that would be the end of it. After some time […]

Day Three

Here we are, day three. Hooray for carbohydrate, sugar, grain withdrawal….NOT! Seriously, who wants to suffer through this? Oh, wait, that would be ME! I do! Well, kind of. What I truly want is for this self-imposed suffering to END and it will. I have survived it numerous times before and I will survive it […]

Day One is Over and Done…

     Whew! We survived clean eating day one, again! I do not know why, but it gets harder and harder to ‘start over’ after we stray for any length of time. I have researched health, wellness and food choices enough to know that the foods most Americans are eating are unhealthy, addicting and dangerous, […]

Our First Big Challenge

Eating away from home represents unique challenges for us as we continue to seek out healthy food choices that maintain the Paleo lifestyle. Having discovered that there are few good restaurant choices and virtually no fast food options available to us, we see food differently than ever before and we are learning to better plan […]