Tag Archive | Healthy eating

Unexpected Roadblock

     One of the reasons we chose to begin our original paleo/primal dietary journey stemmed from the fact that our oldest son had tested as allergic to wheat, oats and mildly to dairy. During our first few months, his food allergy symptoms diminished and we thought that would be the end of it. After some time […]

Our First Big Challenge

Eating away from home represents unique challenges for us as we continue to seek out healthy food choices that maintain the Paleo lifestyle. Having discovered that there are few good restaurant choices and virtually no fast food options available to us, we see food differently than ever before and we are learning to better plan […]